It’s that time of the year again. We are finishing up a year and looking back at our highs and lows. We are also gearing up for a new year. The idea of a new year takes on a different meaning when you have lost a child. You have that sense of dread knowing that it is once again another year your child is not a part of. It’s one more year you have to work, struggle, and climb that mountain so that their memory is staying strong.
It is also another year of opportunities. I will have 365 new chances to tell people about Drew. 365 more days to show people that his memory matters. Drew Alexander Lighthall mattered and will always matter while I have breath in my body. I plan on finding “joy” in telling people about Drew. I will find “joy” in growing Smiles. I will find “joy” in the everyday moments in my life.
Joy will be my word for 2019. I will embrace the joy that being Drew’s mother gave me and still gives me. When the idea of the word joy coming into my life I felt like it was a paradox with the idea of grief. What I have found out that for me to survive this journey I need to be able to find that joy deep inside me, the joy I buried deep when I lost Drew. I will feel the pain of losing Drew to my core but he would want nothing more than to know that I can still feel his love and know that I will have Joy once again. The pain will not go away but I am hoping that I can remember Drew with more smiles to my face than tears in my eyes. I am sure that there will be many time that I will have both at the same time.
Grief and Joy are like the ultimate Yin/Yang. To have the chasm of grief that you have with losing a child there will always be the joy that they were and are yours. They will always be with you.
“The more unfelt grief we carry, the less we are able to feel joy. And because we often turn away from our grief in the pursuit of more joy, it follows that trying to always feel joy has the exact opposite result.” https://theunlockedheart.com/blog/2018/2/12/the-yinyang-dance-of-grief-and-joy
I challenge you to choose a word for the coming year. Choose a word that maybe you need to keep reminding yourself to do more, be better. To all those that are grieving remember it’s ok to have the joy with the grief. Celebrate the wonderful people that were in your lives, celebrate that you were honored to have them and experience the joy.